January 18, 2017


Prevention is better than cure.

Six Harmful Effects of Drinking Coca Cola (Coke) or Pepsi:

1.Caffeine, Sugar and Aspartame:

Children should be strictly restricted from consuming products with Aspartame. Many developed countries banned Aspartame.

Caffeine and sugar are  leading to another set of diseases like diabetes and a life-long habit of inducing caffeine in the body.

2.Kidney Failures: 

artificial sweeteners is the main reason for a failing kidney.

3.Metabolism Level Decreases:

A glass of warm water can speed up you metabolic. But a can of Coke can surely be
tasty but it really decreases the metabolism and helps in destroying the fat burning enzymes in no time. 

4.Obesity and Diabetes:

Obesity was never a major problem when Coca Cola or similar products were not introduced. But with an advent of these products, a major portion of the population is turning obese which
includes children and teenagers.

Obesity is the root of diseases that affect heart, lungs, and kidney.Researches have also been proving that obesity may be a cause to trigger cancer cells.

5.Teeth and Bone Damage: 

The pH level of Coke or Pepsi is 3.2 which are quite high. This pH level decides the acidic nature of a liquid. Hence these beverages are acidic in nature and can dissolve bones and enamels very quickly.

6.Reproduction problems: 

A research has shown that the cans of Coke or Pepsi are coated with such chemicals
that may lead to reproduction problems with regular consumption

Refer Link : http://www.healthy-drinks.net/6-harmful-effects-of-drinking-coca-cola-coke-or-pepsi/

February 09, 2014

First train to Bangalore and Nagarcoil via Namakkal and Rasipuram

Another happy news to Namakkal and Rasipuram people; Nagarcoil Express to run via Namakkal and Rasipuram

Train No : 17235                               
Train Name : NAGERCOIL EXP                             
Days: Mo,Tu,Wed,Thu,Frid,Sat,Sun               

Timing to Bangalore,

Departure at NAGERCOIL JN : 16:25 ( Evening 4 :25 PM) 
Arrives at NAMAKKAL : 00:14 ( Midnight 12:14 AM)
Departure at NAMAKKAL : 00:16 ( Midnight 12:16 AM)
Arrives at  RASIPURAM: 00:38 ( Midnight 12:38 AM)
Departure at RASIPURAM: 00:40 ( Midnight 12:40 AM)
Arrives at  BANGALORE CY JN :  9:05 ( Morning 9:05 AM) 

Timing to Nagarcoil,

Deparuture at BANGALORE CY JN :17:00 ( Evening 5 :00 PM) 
Arrives at RASIPURAM : 22:38 ( Night 10:38 PM)
Departure at RASIPURAM : 22:40 ( Night 10:40 PM)
Arrives at NAMAKKAL : 23:13 ( Night 11:13 PM)
Departure at NAMAKKAL : 23:15 ( Night 11:15 PM)
Arrives at  at NAGERCOIL CY JN 7:50 ( Morning 7:50 AM) 

Full time-table to Bangalore

Full time-table to Nagarcoil

Information Referred from www.irctc.co.in as on Feb 9th 2014.

July 11, 2013

இந்திய சட்டம் பற்றி தெரியுமா?

நாம் செல்லும் வழியில் பணம் அல்லது பொருளை கண்டெ டுக்கிறோம். என்ன செய்வது ? அது சட்டப்படி குற்றமா?  இந்திய  சட்டப்படி இதை குற்றம் என நிரூபித்தால் தண்டனை உண்டா?

இது போன்ற பல கேள்விகள் நம் அனைவருக்கும் இருக்கும். நாம் அனைவரும் இந்திய  சட்டத் தை முழுவதும் படித்து தெரிந்து வைத்திருப்பது கடினம்.

இந்திய  சட்டம்  பற்றிய விரிவான  தகவல்களை நமக்கு எளிதாக புரியும் வண்ணம் கொடுக்கும்  தொலைக்காட்சி நிகழ்ச்சி சட்டம் சொல்வது என்ன ?

மக்கள்  தொலைக்காட்சியில் சனி மற்றும் திங்கள் இரவு 10:30 மணிக்கு காணலாம்.

மற்ற பயனுள்ள நிகழ்சிகள் இங்கே

January 13, 2013

பொங்கல் வாழ்த்து


பழைய இயலாமை போக்கி

இனிமையாக பிறக்கும்

தை திருநாள்

இயற்கையை வணங்கும்


இந்த நன்னாள் முதல்

இயற்கையை போற்றும்

புதிய நல்ல எண்ணங்கள்  தோன்றி

பிறரை மகிழ்விக்கும்

மகிழ்ச்சி பொங்கும் ஆண்டாக மலர


May 02, 2012

Visit a website once and Save your Life

I visited a website today and I started saving my life. Do you want to know more about this website? here are the answers for few of your questions.

How a website can save our life? 

By giving awareness.

What type of awareness? 

 This is what displayed in the website's home page.Hope, now you would have suggested what awareness the website gives. Yes this website gives awareness to protect our Kidney.

Salt Sathyagraha

 "Cut SALT 
Cut your medical Bills"


These are the two among the many quotes displayed in this website.  I came to know salt is the common cause for high blood pressure is Salt. So I decided to away from salt as long as I can.

What other things this website provides?

There are few more links to take self tests.  These links gives information about,

Tips to protect Kidneys

Apart from the information given above there are few tips to protect kidneys in this link

Click the image below to visit this website,
Tamil version 

You can read these information in Tamil also by clicking the link in home page.

Who does this service through this website?
Yes, Dr Rajan Ravichandran started this website as a service. I believe, through this service he is saving so many lives. Hope you are also started saving your life after visiting this website.